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tending the feminine
soma & psyche

Welcome dear one,

I am an embodiment guide,
yoga teacher, and psychotherapist in training 

I guide women in the exploration of somatic and contemplative pathways of reconnection to the wholeness within.

Deeply devoted to tending the feminine psyche and soma, I have spent over a decade teaching and holding spaces where women learn to nourish their feminine soul and commune with the wellspring of wisdom and guidance that lives within their breathing, sensitive, intelligent bodies.

I support women in orienting to their embodied and psychological wellbeing through the different phases of their life and cycle through embodied attunement, soulwork and meditative pathways of practice.

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Online sanctuary

An intimate online space for women to soften, breathe, and come home to their bodies. A living library of guided practices in Yoga, Meditation & Feminine Embodiment, together with soulful teachings and reflections exploring feminine psychology, tantric spirituality, and embodied living.

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Practices & teachings in embodiment and conscious femininity

OFFERINGS

1:1 sessions

One-to-one embodied guidance for women— supporting a return to your inherent wholeness and your own unique becoming.

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Pathways of the Body

A 3-month group mentorship journey for women looking to heal and redefine their relationship to their bodies.

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Retreats 

In person immersions to deepen our relationship to practice, to body and to nature. Thoughtfully curated experiences to steep in rest, in devotion and self-care.

The Tantric Heart

Intimate writings on feminine psychology, wholeness and embodiment — through the eyes of a psychotherapist on the non-dual path.

SUBSCRIBE TO MY NEWSLETTER

Tender love letters for sensitive souls with updates about upcoming offerings, life musings, poetry & inspiration.

Website images by Rodrigo Valsamis & Kou.Koutsi

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