The Softening:
A Sadhana for the Feminine
A 4-part journey into the soft, sensual, and feminine lineage of yoga
€60 for all 4 sessions | Pre-recorded | Practice at your own pace
The feminine spirit is nourished and guided into radiance in a particular way.
It needs softness. Slowness. It needs beauty, creativity, wildness, and ritual.
Ultimately, the feminine spirit is nourished by freedom.
What happens when we create the conditions for this spirit to expand — to taste again the nectar of its own sweetness?
The Softening is a series of practices devoted to the feminine spirit —
a reclamation of the wild, the sensual, the creative and the soft within our yoga practice.
Each session will be an invitation to move away from rigidity, from discipline,
from the ways that have distanced us from sacred wisdom and embodied liberation.
What we will be practicing
Every 90-minute practice is a blend of traditional tantric yogic practices such as asana, meditation, mantra and energetic cultivation practices infused with the freedom of somatics and embodiment, creativity, tending to the imaginal and the sensual animal body, storytelling, devotional practices, ritual & ceremony.
Tending the temple of the feminine within
“A flower born on a spark of heaven
blossomed at the foot of Creation.
She is the lily of light,
a portal reopened to divine love.”
—Hildegard of Bingen
© Rodrigo Valsamis
